One of the most important issues communities face today is the staggering increase in the rates of obesity and chronic disease, particularly among our youth. But did you know that incorporating just 30–60 minutes of physical activity into your daily routine can make a significant difference in your or your child’s health?

Throughout San Diego County, parks and recreation agencies have joined together in a campaign to create healthy communities and to provide opportunities for people to be more physically active through their parks and programs. Escondido Recreation is proud to be a member of The Greater San Diego Recreation and Parks Coalition for Health and Wellness. We are committed to helping you achieve a healthier lifestyle through our many affordable activities and programs—from dance classes to sports leagues, there is something for everybody.

The Live a Healthy Life . . . Recreate! logo identifies activities and programs that will help you get fit while having fun!

For more information, visit www.goplaygetfilt.com.